Anger management!

I am freaking out. 24*7. So if you talked to me for more than 5 quality minutes, and if I still haven’t yelled at you or abused you, guess you turned out lucky. Or I was off then. I am freaking away. For every single thing. At every single person. It is not the usual surge of anger or sorrow or frustration. It is this new feeling that I-just-cant-take-another-bit-of-crap-from-you! So shut up. And go far away. Have any clue about the gravity of my thing that I am possibly (not) exaggerating? Have this person who I am so annoyed and irritated by. But out of respect for age, relation, and finally mocking a bit morality and courtesy, I have tried my maximum to not express my anger. What happens yesterday, this person shows up in my dream and I abuse and yell and scream and vent all my annoyance to the person, in my dream. And I woke up relatively peacefully that I finally did what I should have, atleast in a dream. This misleads me further now. Am I actually not to suppress my emotions but just go crazy and freak out about every simple (and I know, silly) thing and cause havoc in my surrounding! The only suggestive remedy I got till now..count 1 – 10. And so I go, 1…..2…..3…4..5678910 F*** ******! What do you even think of yourself you @#****!$?$?!

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